A Beautiful Broken Heart

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Life’s difficulties have a way of hardening your heart if you allow them to. One of my lifelong goals has been to not let the pains of life make my heart hard and bitter. This leaves my heart more sensitive, which means it breaks easier. I can’t tell you how many times my heart has been broken throughout my 40 years of life, but I would much rather have a sensitive heart than a hardened and bitter heart.

One thing I’ve learned as I have been making the mosaic hearts is that the more I break the tile, the more surface area the broken pieces can cover. This means the mosaic heart grows. I’ve given this a lot of thought as I have been creating the mosaics, and I’ve realized it’s very similar to the human heart. The more your heart is broken, the more broken pieces there are. If you allow Christ (the master artist) to put your broken pieces back together, He is able to create an even larger work of art. He is also able to enlarge your heart, so that you are able to care for and relate to so many more people that are hurting and broken just as you were broken.

Something I’ve learned about God is that He is very gentle. The more broken you are, the more gentle He is with you and your brokenness. He will never force His way into your life, just as He will never force you to do anything you don’t want to do. It all goes back to how much He loves you and longs to be in close relationship with you. He truly longs to be your closest friend and heal every part of your broken heart and your broken life. Loving God is a choice. Allowing God to heal your heart is a choice. ❤️

2 Corinthians 1:3-4 (ESV) “Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.” :) ❤️

The Unexpected Journey

Fifteen years ago today, I began a journey I never wanted or expected to travel. At 6 a.m., I picked up one of my precious students to take her to school. She informed me that another one of my precious students had committed suicide the night before. He shot himself in the head, and his mother found him. In one moment, my entire world turned upside down.

I was teaching at an inner city school in Nashville, Tennessee, and one of my goals as a teacher was to care for each of my students as if they were my own children. Many of my students did not have supportive and loving parents, and I wanted to do everything I could to make a positive difference in their lives.

Losing TLake to suicide broke my heart like nothing I had ever experienced and it put me on a path of grief I never wanted to live through. The 15 years following his death brought more pain than I could imagine. Pain from being betrayed by people I loved, being abandoned by the man I committed the rest of my life to, losing jobs because of budget cuts, dealing with the physical pain caused by having a traumatic brain injury and other injuries that were a result of being in 14 different car accidents.

I hate to give up. Some have told me I should stop caring so much. Others have told me I should go on disability. The thing is, I love to care about others. It’s who I am. To stop caring would mean I would have to stop being who I am. Going on disability presents a challenge because I have worked so much the past 26 years. I love to work and love being able to support myself, but it isn’t always easy to find a job that doesn’t leave me in unbelievable amounts of physical pain. Also, going through the process of getting on disability takes a very long time.

My lifelong goal is to help others. My heart’s desire is that I will encourage others by sharing my story. This is one of the reasons I wrote and published my first book. Even though writing my story almost cost me my life, it’s something I knew God wanted me to do. This knowledge is the only thing that kept me pushing forward through the writing process. When God asks us to do things, they are rarely easy, but they are always worth it.

One of the things I’ve realized over the past year is that I’ve been taking care of everyone else, but I haven’t been taking care of myself. I also realized that I will be of no help to anyone if I don’t start taking better care of myself. One of the things I’ve been working on is removing toxicity from my life. This is why I have decided to delete my Facebook account in the near future. If you would like to stay in touch, I do have Twitter and Instagram accounts. I choose to see the good in people, but it seems to be growing more difficult the longer I stay on Facebook.

If you would like to learn more about what it’s like to live with disabilities and face unimaginable obstacles, you are more than welcome to buy my book (Mosaic of a Broken Heart). You will also read about God’s amazing faithfulness through every difficulty I faced, as well as how He provided the strength I needed to endure every painful moment. The ebook and printed versions are both available here http://sarajouret.com/app/store/ . Your purchases help support a disabled rape and domestic violence survivor as she works to make her world a better place. Not because she has to, but simply because she wants to help others. Disabled does not mean “unable”. It simply means our abilities and contributions will look differently than those that are not disabled. Everyone has the ability to contribute something.

I’ve heard a lot about race recently, and it breaks my heart. I grew up in the inner city. Many of my close friends and classmates growing up were not caucasian. Many of my friends now are not caucasian. Many of the students I taught were not caucasian, but I didn’t notice because I saw them as people loved by God. The only times I noticed were when students would yell out in the middle of class “Miss Jouret!! You’re the only white girl in here!!!” That statement was made more than once. Many of my students assumed I went to a private all-white school, but nothing could have been further from the truth.

I recently took a trip around the western part of the United States, and I called it “SarasLoveTrip”. As I was reflecting on my trip recently, I realized a few things. This trip included visits to many family members and friends, and I spent time with people of all backgrounds and cultures…African-American, Caucasian, Asian, straight, LGBTQ, rich, poor, teachers, students, and so many more. The one thing they all have in common is that they are all created and loved by God. Another thing they have in common is that they are also loved deeply by me. You could say the people in my life create a beautiful mosaic because they represent so many different cultures and countries. Just like many other things in life…love is a choice. One of the most important things I’ve learned in my 40 years of life is that loving others isn’t always easy, but it’s always worth it. ❤️

John 13:34-35 “A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” ❤️

My Life As A Model

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Our culture tells us often that we have to be the perfect size in order to be accepted, to be liked, to be loved.

Our culture tells us we should sacrifice our values, our relationships, and our health in order to get ahead.

There was a time when I was the perfect size according to our culture. I was the perfect size to be accepted, to be liked, to be loved.

Then life happened. I endured a lot of illnesses, stresses, and injuries that made keeping my “perfect” size very difficult, but there is much more to it. As time passed, I realized I didn’t want to follow our culture’s standards any more. Why? Because I learned some very valuable lessons. I learned that I am truly loved by my Heavenly Father at every physical size I have been, presently am, and ever will be in the future. This lesson provided so much freedom, even though there was more to be learned.

Over the past 8 years, I have personally witnessed enough unlove to break the toughest of hearts. Through abuse, being abandoned, the death of my grandpa and both grandmothers, and dealing with an inordinate amount of stress, God has shown me that His love is constant. One of my personal choices is to meet all the unlove with even more true love. The best way to bring light into the darkest of situations is to love others as Christ loves them. This type of true love can only be found in our Heavenly Father. He is true love.

My Heavenly Father tells me that I am always the perfect size to be a model of His love to others. In fact, every single human is always the perfect size to model His love to others. Each and every person He created is given the opportunity to model His love to and for others, but loving others is a choice each person has to make on their own. Just as He will never force you to give Him the broken pieces of your heart, He will never force any person to love anyone else.

My prayer is that every person will choose to be a model….an amazing model of our Heavenly Father’s true love to others. You never know. As you are choosing to love others unconditionally, God may be putting the broken pieces of your heart back together in order to create a beautiful masterpiece. ❤️

When the outfit you really want to wear just doesn’t work…

I know there are many different ways people choose their outfits. By nature, I am a thinker and a planner. This is also true when it comes to choosing what I wear. Through the fashion design classes I took in college, I learned a lot about color, design, pairing certain items and accessories, etc. Some days, I just don’t care what I wear. I’m not consumed by fashion trends. I don’t enjoy clothes shopping at all, but I do think it’s important to be modest and do the best with what I have.

During some very difficult financial times, I learned a few helpful tricks on how to do a lot with a little money. To this day, I still shop at the Good Will and other second-hand stores. Some find that embarassing, but you would not believe the amazing deals you can find. There was a time when I had no problem paying a lot of money for clothes, but I have learned over time it’s better to be a good steward of my money than it is to have the newest and nicest clothes.

As I was getting ready this morning, I found the outfit I had planned to wear just didn’t work. It wasn’t a fancy outfit. It was a simple outfit made up of a red t-shirt, a gray jacket, jeans, and my favorite chuck taylors, but there were several reasons I found I wouldn’t be able to wear it. First, it was raining. If you have curly hair, you understand the issues that come with rain. In less than a minute, rain has the ability to change a great hair day into the biggest frizzy-hairball day ever. Second, the jacket just didn’t look right with the T-shirt and jeans I had planned on wearing. I had chosen the T-shirt because of its sentimental value and tried everything I could think of to make it work, but I just couldn’t.

When I left the house, I was wearing my favorite black hat, a red hoodie over a plain black T-shirt, with my jeans and favorite chuck taylors. The outfit worked much better than the outfit I had orginally planned to wear, but I was frustrated. I was mulling it all over when God ended up turning it into a teachable moment. Even though I wasn’t able to wear what I had hoped to wear, the outfit I ended up wearing was a much better choice. No, it was not my first choice and it took some re-evaluating and rearranging before I found it, but it ended up being the best choice. Not only did I feel comfortable in the final outfit choice, it felt really good to know it had turned out even better than the outfit I had planned on wearing.

Even though it may seem silly to talk about choosing an outfit to wear, this process bears some resemblance to the way I have lived my life at times. I have had plans and thought I knew the best way to do something. There are times I expected things to turn out in a certain way, only to later find out it wouldn’t look at all the way I thought it would. With the unexpected comes disappointment. This is normal, but we can’t allow the disappointments of life to keep us down.

This is not a blog I wanted to write. In fact, it’s something I have resisted writing about because it felt as if writing about it was the same as accepting defeat. As you have probably figured out by now, this is about much more than clothes. It’s about a mindset. It’s about learning how to truly believe God’s plans and ways are better than our own. This is something I struggle with. Yes, there have been times in life when it was easier to believe this than others. During the past few years, I have been faced with too many heartbreaking disappointments to count. I’ve been forced to re-evaluate things I would rather not even think about, much less be forced to make the heart-wrenching decision to release every last one of my hopes and dreams into God’s hands and tell Him it’s okay if He chooses to not let any of my dreams come true. It’s easy to say God knows best and His ways are higher than our own. Words are easy to say, but living those beliefs out on a daily basis can be challenging.

As I was reminded today in the seemingly insignificant situation of choosing an outfit for the day, God has the ability to take what we have and make it better than we ever expected. We may have to look at our lives, re-evaluate things, and allow Him to rearrange our expectations, dreams, and priorities, but His ways truly are best!!!

Chapter 1: Waking Up

For those curious about MOSAIC OF A BROKEN HEART, here’s a snippet of the first chapter…

Copyright 2014 by Sara Jouret
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher.

Chapter 1: Waking Up

The world is black. I can hear people talking, but they feel so far away. I am positive this is all a dream. I want to open my eyes, but my eyelids won’t obey my brain. I am paralyzed, but I’m not sure if it’s a result of fear, a medical condition, or if it’s all just part of this very long nightmare.

Frantically, I attempt to search my brain to figure out why my eyes are closed in the first place. As hard as I try to figure it out, it doesn’t seem to matter. I can’t remember anything. My brain feels paralyzed. This realization seems to only make the fear worse, which ends up making it even more difficult to open my eyes.

Am I dead? Is this what it feels like to be dead? A state of seemingly nothingness, with the faint murmur of voices in the background. I am confused. The fear only deepens. The thought of being dead hits me like a ton of bricks. I can’t be dead! I am only fourteen years old. I’m supposed to have my entire life in front of me.

If I am dead, there are so many things I’ll never get to do. I will never have the chance to finish high school. I will never get to go to another summer camp. I will never get to go swimming again. I will never get to read another book. I will never get to fill another journal. I cannot be dead. Why would I hear voices in the distance if I am dead?

If I am dead, all of the obstacles I have faced up to this point will be for nothing. Actually, my entire short life will look like a series of obstacles simply followed by my tragic death. Having to deal with chronic ear infections from early infancy which led to hearing loss. Being diagnosed with epilepsy at age two and having to deal with seizures which always occurred at the most inconvenient times. All of the accidents resulting in blood loss, broken bones, and/or stitches. Even the countless bouts of strep throat, the difficulty breathing, and the snoring like an 80-year-old man, which brought relentless teasing from others through the years. Why did I go through it all if I am now dead?

I have never had a boyfriend. I have never fallen in love. If I am dead, my life was just a big waste. I have spent my fourteen years of life trying to deal with one crisis, only to be faced with another one.

If I am dead, what are people going to say about me? Have I lived a God-honoring life? Will people even remember me once I have been buried?

I hear music and voices. Does this mean I am close to heaven? I don’t think there will be any music in hell. Actually, life without music would be hell. Music is my life and the best thing ever. I don’t want to even begin to imagine my life without it. Why do I keep thinking about life if I am dead? Is this normal? I have no idea. I have never been dead before.

Why won’t my eyes open? This is really starting to irritate me. I just want to open my eyes. Is this too much to ask? I don’t want to be dead. I can’t be dead. I must keep trying. Eventually my eyes will open, but I am too tired to try again right now. I can’t stay awake any longer. I must sleep.

_______________________________________________

I have to try again. This nightmare is dragging on. All I want is for it to end. I really need to open my eyes. O Lord, please help me to open my eyes. I cannot do it without Your help, so I am going to try again.

Here goes….

Oh, my word!! It’s too bright!!

The darkness disappeared for a brief moment, but returned. It’s too bright to keep my eyes open for more than a second. The voices are getting louder and sound excited. Where am I?? I need to open my eyes again, but I have no idea what to expect. I don’t recognize any of the voices. They are too muffled.

It’s so bright. Everything is white. Am I in heaven? Am I paralyzed? I can’t move my hands or feet. Can I move my head? Why can’t I move my head??

They look like doctors. I keep hearing them talk about someone named Beth. Who is Beth? Who am I? Where am I? Are these doctors? Am I in a hospital? If I am in a hospital, why am I in a hospital? I don’t know who they are, but they keep walking around the room. Who is this lady leaning over my bed? She said my name is Beth. Am I Beth? Oh Lord, help me!! I cannot do this on my own!!

The lady leaning over my bed just told me she is my mother. She said her name is Susan. Why should I believe her? I have never seen her before. Why are all these strangers standing around my bed? There is a teenage guy and a younger boy. The teenager said his name is Matt. He said he is my older brother. The younger boy said his name is Jake and told me he is my younger brother. Why don’t I recognize them? The man standing next to them said his name is Jack. He said he is my dad, but I don’t recognize him either. I need to close my eyes. It was easier when my eyes weren’t open.

Beautiful darkness. I can still hear the voices, but I don’t care. I am too tired. I need sleep.

If you would like to read the rest of the story, all you have to do is go to http://sarajouret.com/app/store/ or click on the “STORE” link in the upper right hand corner of this page.
You can download the ebook for only $15. :)

Beautiful Thanksgiving

Thanksgiving. It’s an American holiday, but should be a way of life. Too often, we get bogged down by our struggles and responsibilities to recognize everything we have to be thankful for.

This year’s Thanksgiving holiday was especially beautiful. I was able to cook my favorite holiday foods, while spending time with those that have been forgotten by most of the world.

The forgotten ones have truly captured my heart because I know what it’s like to be forgotten, rejected, abandoned, abused, etc. My heart breaks even more than it used to for those who are down and out, but it isn’t pity. My heart breaks because I have been there so many times myself. I’ve had plenty personal experience with the tougher side of life, but I wouldn’t have it any other way. I know the struggles have pushed me closer to my Heavenly Father. In the middle of my weakest moments, He has proven His strength time and time again.

His love kept me going, and His love is why I am still alive. I know I have so much to be thankful for, and I thank Him for my blessings often. My life goal is to help others know God’s love personally because I know He is the only One who is truly able to heal their deepest pains and wounded hearts. He alone is the truest source of joy!! I know this to be true because He healed my deepest pains and put my broken heart back together. He is my source of joy and the reason I smile!!!

Thanksgiving. It’s an American holiday, but it needs to go beyond that and become a perpetual attitude of the heart.

Sara in pink

Learning to smile in spite of the trial…

Life. It’s full of pain and obstacles.

Smiling. It’s one of my favorite things. I love jokes. I love being silly. When I was taking care of Grandma Jouret, we used to talk about how laughter is the best medicine and often found reasons to smile and laugh. Laughter is the best medicine. It’s true.

Depression. It’s something I’ve dealt with for 23 years. For several years, I didn’t understand I was depressed. I had never experienced depression before. When I got to college, I began learning about depression in my psychology class. As I researched and studied, I found out depression is a common result of traumatic brain injuries. Learning more about depression helped me know how to deal with my own depression. I have found Bible study, prayer, music, and exercise to be very effective ways to manage it.

Grief. Whenever loss occurs, grief is sure to be close behind it. The last six years of my life have been filled with tremendous loss and grief, but I have been very intentional about dealing with the grief and working through it. When we ignore our pain and grief, it doesn’t go away. It only comes back, but even worse than if we had dealt with it in the first place.

Authenticity. It’s one of my life goals, and the reason I am open about what I have faced. Without it, life feels pointless. I do have rough days. There are days I definitely do not feel like smiling. Sometimes the pain is so overwhelming, it feels suffocating. On those days, I tend to retreat and pour my thoughts out in my journal for hours. I dig into the Word and write scriptures in my journal, which helps me refocus and reminds me of God’s amazing love, strength, and goodness.

Domestic Violence. I learned about it in college, but had no experience with it until I was married. Because of my determination to make my marriage work, it took a while before I acknowledged it was even occurring. I was sure God could make things better if I prayed hard enough. Things never got better. I am learning the results of domestic violence are long-lasting, but I continue to be very intentional about working through them.

Homelessness. It happened with no warning, and it has been one of the most challenging difficulties I have ever faced. When coupled with depression and overwhelming physical pain, it almost proved too much to handle. To make matters even more difficult, I had to deal with serious betrayal by multiple people in my life during the time I spent homeless. I realize I’m not the face you normally associate with homelessness, but that’s the point I want to make. No one is exempt from pain and suffering. No one. The time I spent homeless has changed me in ways nothing else ever could. I have seen things and experienced things that will forever be seared into my brain, even with the memory issues that come with the traumatic brain injury. As with everything else I’ve dealt with, I choose to allow the experience of homelessness to make me better instead of bitter.

I’m not afraid of tough stuff. Dealing with tough stuff on a daily basis has been my normal my entire life. Just as resistance training builds strength, trials and obstacles provide a time of refining and help us build strength. Yes. There are times I wish for just one easy day or even just a few hours, but I know easy days rarely build strength and character.

Hope. I’m so thankful for the hope God offers. Without it, I know I would not be here today. I continue to hold onto Isaiah 40:31, “But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” He has been so faithful! Without His strength, provision, and protection, I know I would not be alive today.

Choosing to smile in spite of pain doesn’t deny the reality of pain, but knowing God is so much bigger than all of my pain makes it difficult to not smile. I choose to smile in spite of the trial because I have learned to trust God’s heart. I know He loves me deeply, and this knowledge is far greater than any difficulty I might face.

Sara in b and w

The Good, the Bad, and the Ugly Few Seem to Want to Talk About

Love. It’s a beautiful gift from God.

Divorce. It was not a word in my vocabulary. Marriage is a life-long commitment, which I intended to keep no matter what.

This was my mind-set as I entered the marriage covenant on September 13, 2008, so I’m sure you can imagine my surprise when the abuse began on September 14, 2008. He was yelling at me and cussing me out for at least 15 minutes. He had never yelled at me or cussed me out before. He had never even raised his voice when talking to me before that moment. I was in shock. At the time, I didn’t call it abuse. Actually, it took me a while before I even acknowledged it as abuse. I kept saying he had been stressed from the wedding. I refused to see it for what it was.

After I endured fourteen months of abuse, he officially abandoned me on December 23, 2009. Even after the abandonment, I thought things might change. They did not.

Abuse. It is unacceptable, and it must end.

I know you must be thinking.
She probably met him in a bar or a club.
Wrong.
I met him at church.
I’ve never been into the bar or club scene.

Your next thought.
She probably didn’t know him very long.
Wrong.
I met him when we were both in college back in 1998.

Abuse. It’s everywhere. It doesn’t just exist in bars and clubs. It exists in churches, as well. Abuse does not honor God, and it must end.

If you truly love someone, you won’t abuse them. Period.

Love. It’s a beautiful gift from God.

What was meant for harm…

As the completion of my first book is on the horizon, I have been thinking a lot about Genesis 50:20 (NIV) “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.”

Writing this book has forced me to read every journal I’ve kept since 1991. I can assure you re-living each difficult situation over and over again hasn’t been an easy task, but I know it is a necessary part of the healing process for me. I know what it feels like to have every single piece of hope destroyed, but I’m also living proof God is able to restore hope beyond what can even be imagined. My constant prayer is for good to be born out of my heartbreak. If someone is encouraged and continues on this path called life when they feel as if all hope is gone, every ounce of pain I’ve experienced will be worth it.

As I have been walking through the editing process, I’ve made some profound discoveries about why my hope was destroyed in the first place and how it has been restored. I realized my hope was destroyed because I had been misplacing my hope. I had been putting my hope in people, in things, and even in myself, when I should have been placing my hope in Christ alone. As I was taking care of Grandma Jouret, God had the chance the rebuild my hope day by day. I had absolutely nothing left. It was as if each day of the 20 months I took care of Grandma Jouret, God was helping me lay the solid foundation of hope I needed for the future He knew I would be living. Without that solid foundation of hope in Him alone, He knew I would surely crumble and not recover from the future trials I would be facing. Instead of crumbling beyond the point of repair, I was able to learn, grow, and thrive in ways I would have never thought possible.

The process of having hope restored rarely happens immediately. For me, it happened over time as I continued to choose to take each step forward in spite of the pain. My hope was restored slowly as I poured myself out helping those in need around me.

One of my heart’s strongest desires is that others are able to come to know His love and find hope in Him through my story because I know He is the only true hope!!! He is the only reason I am alive, and He is the reason I keep living!!! He is also the only One who is able to bring beauty from my pain and use it for good!! For these things, I am forever grateful!!! Just as He has done these things for me, I know without a doubt, He can do the same for you if will allow Him to…but it is your choice.